Started the day with a movement call. Shaking off some cobwebs around the muscles with some stretches that a Yogi would be impressed with. Ask any Lazarite about Zeus squats and I’m sure they’d (un)happily give you a demonstration. We also engaged in an exercise which involves throwing balls to each other. Investigating what makes effective communication through body language, eye contact and intention. We rounded off the working day by playing together on the first Alsemero speech. We tried sending each part of thought to different points eg. Another person on stage, God, yourself. Discovery: it’s almost never yourself.
Hamish Somers (Ensemble)